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  1. The 28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness (Häftad)

    av

    Ellen Barrett, Kate Hanley
    ISBN: 9780762787678 - UTGIVEN: 2014-01

    Most women who are dieting do not realize that PMS and weight gain are connected--and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now "The 28 Days Lighter Diet" teaches women how to embrace their monthly cycle and follow its guidance so tha[...]

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    från 139.00 kr

  2. Sexy Yoga (Pocket)

    av

    Ellen Barrett
    ISBN: 9781569754368 - UTGIVEN: 2005-01

    First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to t[...]

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    från 116.00 kr
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